Each
of the product recommendations below are from Tim Ferriss in The 4 Hour
Chef. They are organized by chapter for convenience.
Disclosure: Please note that some of the links below are affiliate links, and at no additional cost to you,
I will earn a commission if you decide to make a purchase. Please
understand that I have experience with all of these companies, and I
recommend them because they are helpful and useful, not because of the
small commissions I make if you decide to buy something. Please do not
spend any money on these products unless you feel you need them or that
they will help you achieve your goals.
Meta Learning (Links and Resources Coming Soon!)
D.S.S.S (DISS)
The recipe for learning any skill
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C.F.E (Café)
Secondary principles that are helpful but not required.
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- Deconstruction: What are the minimal learnable units, the LEGO blocks, I should be starting with?
- Selection: Which 20% of the blocks should I focus on for 80% or more of the outcome I want?
- Sequencing: In what order should I learn the blocks?
- Stakes: How do I set up stakes to create real consequences and guarantee I follow the program?
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Compression: Can I encapsulate the most important 20% into an easily graspable one pager?
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Frequency: How frequently should I
practice? Can I cram, and what should my schedule look like? What
growing pains can I predict? What is the minimum effective dose (MED)
for volume?
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Encoding: How do I anchor the new material to what I already know for rapid recall? Acronyms DiSSS and CaFE are examples of encoding.
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The Domestic
The 4-Hour Chef – Domestic
The 80/20 Pantry
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The 4-Hour Chef Top Gear – Domestic
The Basics
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The 80/20 Pantry
- Partanna Extra Virgin Olive Oil, 17-Ounces
- In Situ Extra Virgin Olive Oil
- McEvoy Ranch Certified Organic Extra Virgin Olive Oil – 2008 Traditional Blend – California – 250 ml
- Extra Virgin Coconut Oi – 32 oz – Oil
- La Tourangelle Grapeseed Oil, 16.9-Ounce Cans (Pack of 3)
- Macadamia Nut Oil
- Purity Farm Organic Ghee, Clarified Butter, 13-Ounce
- Maldon Sea Salt Flakes, 8.5 ounce Boxes (Pack of 2)
- Diamond Crystal KOSHER SALT – 1 box, 3 lb
- Tamari Soy Sauce, Wheat Free, Organic, 10 oz
- Spicy World Peppercorn (Whole)-Black Tellicherry, 16 Oz. bag
- Columela Vinagre de Jerez, Sherry Vinegar, 25.4-Ounce Glass Bottles (Pack of 2)
- Champagne Vinegar – 25 oz
- Edmond Fallot Tarragon Dijon Mustard 7.4 Oz
- Mustard Strong with Fresh Tarragon 7.00 oz.
- Plantin Black Truffle Mustard, 3.5-Ounce Jars
- Fauchon Truffle Mustard
- Carmelina ‘e San Marzano Italian Peeled Tomatoes in Puree , 28-Ounce Cans (Pack of 12)
- NOW Solutions Glycerine Vegetable, 16-Fluid Ounces
- Michel Cluizol Noir Infini 99% Cacao
- Francois Pralus Le 100% Tablette
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The Basics
- Towels by Doctor Joe Blue 16″ x 25″ New Surgical Huck Towel, Pack of 12
- Lodge LCC3 Logic Pre-Seasoned Combo Cooker
- PanSaver EZ Clean Multi Use Cooking Bags and Slow Cooker Liners
- Rada Cutlery Chefs Dicer, Made in USA, Aluminum Handle (R129)
- Tramontina ‘Old Colony’ Stainless Steel 6″ Household Meat Cleaver
- Dexas Heavy Duty Grippmats, Set of 4 (alternative: MIU Flexible Cutting Board, Set of 5 )
- Bialetti Aeternum Saute Pan, 8-Inch
- OXO Good Grips 5-Pound Food Scale with Pull-Out Display, Black
- Star Peeler from Zena Swiss
- Kuhn Rikon Original 4-Inch Swiss Peeler, White
- Wilton 570-1121 Easy Flex 3-Piece Silicone Spatula Set, Blue (alternative: Rachael Ray Tools 3-Piece Spoonula Set, Orange )
- OXO Good Grips 12-Inch Locking Tongs with Nylon Heads
- Kuhn Rikon SoftEdge Slotted 12-Inch Spatula, Red Edge and Handle
- Gray Kunz Sauce Spoon
- Heavy Duty Stainless Steel Mixing Bowls – Set of 4
- Chrome Plated Steel Footed Wire Plate Steam Rack
- Microplane 40020 Classic Zester/Grater
- Polder Digital In-Oven Thermometer/Timer, Graphite (alternative: RT600C Super-fast Water-resistant Digital Pocket Thermometer )
- DeLonghi DHB716 380-Watt Tri-Blade 2-Speed Handblender
- Breville BSB510XL Control Grip Immersion Blender
- Winware Professional Aluminum 24-Quart Stockpot
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The 4-Hour Chef Top Gear – Domestic
Extras and Upgrades
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The 4-Hour Chef Top Gear – Domestic
Shopping Spree
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Extras and Upgrades
- OXO Good Grips 15-inch by 21-Inch Cutting Board, Black Edge
- John Boos RA03 24-by-18-by-2-1/4-Inch Reversible Maple Cutting Board
- Kuhn Rikon Epicurean Garlic Press
- Nutribiotic – Gse Liquid Concentrate, 2 fl oz liquid
- Isopropyl Alcohol (99% by Volume) 16 oz Plastic Container
- Tolco Empty Spray Bottle 8 oz. Frosted Assorted Colors
- Magnum Peppermill – 6-Inch
- OXO Good Grips Salad Spinner
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Shopping Spree
- Weber 721001 Smokey Mountain Cooker 18-1/2-Inch Charcoal Smoker, Black
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The 4-Hour Chef Top Gear – Domestic
The Obsessive World of Knives
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The Obsessive World of Knives
- Wusthof 4183-7 Wusthof Classic 7-Inch Santoku Knife, Hollow Edge
- Miyabi Kaizen 6-Inch Chef’s Knife
- MAC MTH-80 8″ Chef’s Knife w/ Dimples
- Shun DM0706 Classic 8-Inch Chef’s Knife
- Koring Knives
- Berti Knives
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You should probably at least translate the text when you copy and paste it. May be more effective when it comes to generating affiliate links.
ResponderExcluirStephen