sexta-feira, 30 de novembro de 2012

The Ultimate 80/20 Guide To The 4-Hour Chef: Tools, Tricks, Cheats Summaries and Tables


Each of the product recommendations below are from Tim Ferriss in The 4 Hour Chef.  They are organized by chapter for convenience.
Disclosure:  Please note that some of the links below are affiliate links, and at no additional cost to you, I will earn a commission if you decide to make a purchase.  Please understand that I have experience with all of these companies, and I recommend them because they are helpful and useful, not because of the small commissions I make if you decide to buy something.  Please do not spend any money on these products unless you feel you need them or that they will help you achieve your goals.

 Meta Learning (Links and Resources Coming Soon!)

D.S.S.S (DISS)
The recipe for learning any skill

C.F.E (Café)
Secondary principles that are helpful but not required.

  • Deconstruction: What are the minimal learnable units, the LEGO blocks, I should be starting with?
  • Selection: Which 20% of the blocks should I focus on for 80% or more of the outcome I want?
  • Sequencing: In what order should I learn the blocks?
  • Stakes: How do I set up stakes to create real consequences and guarantee I follow the program?
  • Compression: Can I encapsulate the most important 20% into an easily graspable one pager?
  • Frequency: How frequently should I practice?  Can I cram, and what should my schedule look like?  What growing pains can I predict?  What is the minimum effective dose (MED) for volume?
  • Encoding: How do I anchor the new material to what I already know for rapid recall? Acronyms DiSSS and CaFE are examples of encoding.

The Domestic

The 4-Hour Chef – Domestic
The 80/20 Pantry

The 4-Hour Chef Top Gear – Domestic
The Basics

The 80/20 Pantry

The Basics

The 4-Hour Chef Top Gear – Domestic
Extras and Upgrades

The 4-Hour Chef Top Gear – Domestic
Shopping Spree

Extras and Upgrades

  1. OXO Good Grips 15-inch by 21-Inch Cutting Board, Black Edge
  2. John Boos RA03 24-by-18-by-2-1/4-Inch Reversible Maple Cutting Board
  3. Kuhn Rikon Epicurean Garlic Press
  4. Nutribiotic – Gse Liquid Concentrate, 2 fl oz liquid
  5. Isopropyl Alcohol (99% by Volume) 16 oz Plastic Container
  6. Tolco Empty Spray Bottle 8 oz. Frosted Assorted Colors
  7. Magnum Peppermill – 6-Inch
  8. OXO Good Grips Salad Spinner

Shopping Spree

  1. Weber 721001 Smokey Mountain Cooker 18-1/2-Inch Charcoal Smoker, Black

The 4-Hour Chef Top Gear – Domestic
The Obsessive World of Knives


The Obsessive World of Knives

  1. Wusthof 4183-7 Wusthof Classic 7-Inch Santoku Knife, Hollow Edge
  2. Miyabi Kaizen 6-Inch Chef’s Knife
  3. MAC MTH-80 8″ Chef’s Knife w/ Dimples
  4. Shun DM0706 Classic 8-Inch Chef’s Knife
  5. Koring Knives
  6. Berti Knives

Um comentário:

  1. You should probably at least translate the text when you copy and paste it. May be more effective when it comes to generating affiliate links.

    Stephen

    ResponderExcluir