A Healthy Smoothie Recipe for Glowing Skin

Sip your way to a better complexion with antioxidant-packed ingredients.

The ingredients in this healthy berry, apple, and green tea smoothie have anti-aging, wrinkle repair, and collagen forming properties. Drink your way to better skin health.
Strawberries, blueberries, and/or raspberres: The antioxidants in berries encourage collagen production and prevent inflammation.
Mint: This herb is a natural source of salicylic acid, the main ingredient in many topical acne products.
Green Tea: A natural anti-inflammatory, green tea protects skin from environmental damage and premature aging.
Almond Milk: Dairy can cause skin problems for many, so skip cow's milk and use almond milk for your healthy skin smoothies.

Berry Green Tea Smoothie Recipe

Ingredients:
1/4 cup strawberries, raspberries, and blueberries (or any combination)
1/4 cup chopped apple
1/2 cup ice
1/2 cup brewed green tea, chilled
2-3 mint leaves
1/2 cup unsweetened almond milk
Instructions:
Blend ingredients together in a blender. If you like it sweeter, season with Stevia to taste or use sweetened vanilla-flavored almond milk.